Think essential oils are just for aromatic or topical purposes? Think again! With Young Living’s Vitality™ essential oil line,* you can go from home cook to culinary artist with easy, elevated dishes! Create mouth-watering recipes that’ll have... (Read More)

What are some of the things you worry about? Would you say your stress level contributes to the amount you worry about certain things? You certainly aren’t alone. One of the biggest challenges adults, especially older adults, face is managing... (Read More)

With so many essential oils to choose from, we can’t pick favorites. But there are some oils we keep coming back to over and over again. Whether we want to get some rest and relaxation, or we want to liven up our living areas, these are the oils... (Read More)

Stress. Just hearing the word might be enough to make your jaw clench up. You might be surprised to learn that stress has been the force behind much of human advancement. But when stress becomes a frequent occurrence, our lives can... (Read More)

Grocery store salad dressings are full of all sorts of questionable ingredients these days—not to mention excess fat, sugar, and sodium. Use these recipes to whip up your own and feel good knowing exactly what’s in them, plus enjoy incredible... (Read More)

Be honest: how many hours of sleep do you get at night on average? Less than seven? A lot less than seven? If that's the case, then you are part of the one-third of American adults who don't get enough shut-eye. We all know that lack of sleep has... (Read More)

Slip into crisp, clean sheets, crack open a new novel, and set the stage for drifting into dreamland. Slipping into slumber can be easy, thanks to the calming and relaxing aromas of the right essential oils. When it’s time to go to sleep, these... (Read More)

Oh, peppy, perfect Peppermint - how we adore you! Peppermint essential oil, one of the most recognizable and well-rounded of all the essential oils, is (no exaggeration intended) life-changing! When used sunup to sundown, in crisp diffuser blends in... (Read More)

The Danish concept of hygge has taken the world by storm. Danes are consistently ranked as some of the happiest people on Earth, and with the longstanding cultural practice of hygge, it’s not surprising! Before getting too far in our quest for... (Read More)

Essential oils are an investment in your health and well-being. Learning the dos and don’ts of storing them is just one important way to protect your wellness investment and maximize their benefits. Dos and don’ts: How do you store essential... (Read More)